Heres a great workout to get you into bikini body shape. This workout is for your legs, butt, abs, and core.
Start with 1 set of 10-15reps and build from there.
Music by Kevin Macleod.
Month: May 2012
Womens SEXY BUTT home Workout! Part 2
Heres the second part of Fitness Model Michelle home butt workout. Give these exercises a try they’ll help you get a sexy BOOTY!
How to do the workout:
If you’re new do 1set of 10-15 reps per exercise. Then build up to 2sets then 3sets. Advanced lifters can start with 3sets.
Model Michelle Jacot.
Music by Kevin Macleod.
Part 1: http://www.youtube.com/watch?v=Mu4B4QE9kBE
Womens PERFECT BUTT Home Workout! TRY IT!!!
Heres a workout for your butt and legs you can do at home or the gym. This workout consists of exercises like jumping deadlifts, sqauts, lunges, barbell deadlifts, and many other great butt and let exercises.
How to do the workout:
If you’re new do 1set of 10-15 reps per exercise. Then build up to 2sets then 3sets. Advanced lifters can start with 3sets.
Model Michelle Jacot.
Music by Kevin Macleod.
Michelles ig: @mjacot5
Facebook: https://www.facebook.com/michelle.jacot
Playboy Cyber Girl Chloe Emerson’s Photo Shoot
http://youtu.be/kVuZQHLZWMk
Go behind the scenes with Cyber Girl Chloe Emerson as she shoots her pictorial “Styling & Profiling” for Playboy! For more Playboy: http://ply.by/3PV1bd
Chloe Emerson: http://ply.by/qvNLzu
Subscribe to Playboy: http://ply.by/MSvkLK
Check out the Playboy Store: http://ply.by/We5Wrm
Meet the Playmates: http://ply.by/QqzgaT
Tour the Mansion: http://ply.by/xoUEZd
Playboy Parties: http://ply.by/l27oCI
Playboy Radio Minute: http://ply.by/sxAQUx
Follow Playboy:
Facebook: http://ply.by/UJ5Tbl
Twitter: http://ply.by/Ac7Oxb
Instagram: http://ply.by/wLFAdb
Playboy Cyber Girl Shantal Monique’s Photo Shoot
http://youtu.be/yO9Vs7L5zPg
Go behind the scenes with Cyber Girl Shantal Monique as she shoots her pictorial for Playboy! For more Playboy: http://ply.by/3PV1bd
Shantal Monique: http://ply.by/LvCrXy
Subscribe to Playboy: http://ply.by/MSvkLK
Check out the Playboy Store: http://ply.by/We5Wrm
Meet the Playmates: http://ply.by/QqzgaT
Tour the Mansion: http://ply.by/xoUEZd
Playboy Parties: http://ply.by/l27oCI
A Playmate and Her GoPro: http://ply.by/BtLjzv
Follow Playboy:
Facebook: http://ply.by/UJ5Tbl
Twitter: http://ply.by/Ac7Oxb
Instagram: http://ply.by/wLFAdb
Sexy Bikini Girls “Six-Pack” Abs Beach Workout
If you want sexy bikini abs then give these exercises a try. Some of these ab exercises are easy and some are very hard. Give them a try and see how you do.
Models:
Sara Jain
Clarissa DeJesus
Jade Bryce
Ashley B
Karissa Fernandez
Victoria’s Secret Summer 2012 Fragrance Shoots: Behind the Scenes
A peek behind the scenes as Victoria’s Secret Angels Erin Heatherton and Adriana Lima shoot the Victoria’s Secret Summer 2012 fragrance campaigns. Look for both new fragrances, Victoria’s Secret Bombshell Summer Edition and Beach Angel, in stores and online now.
Victoria's Secret Summer 2012 Fragrance Shoots: Behind the Scenes
A peek behind the scenes as Victoria’s Secret Angels Erin Heatherton and Adriana Lima shoot the Victoria’s Secret Summer 2012 Continue reading “Victoria's Secret Summer 2012 Fragrance Shoots: Behind the Scenes”
Get the Look: This Summer’s Blue Eye, a la Victoria’s Secret
What’s Sexy Now? Step into the Victoria’s Secret Beauty Lab with VS Makeup Pro Polly Osmond and Supermodel Lindsay Ellingson for a step-by-step for rocking this Summer’s blue eye trend.
Get the Look: This Summer's Blue Eye, a la Victoria's Secret
What’s Sexy Now? Step into the Victoria’s Secret Beauty Lab with VS Makeup Pro Polly Osmond and Supermodel Lindsay Ellingson Continue reading “Get the Look: This Summer's Blue Eye, a la Victoria's Secret”