Girls Workout for Sexy Legs and a Hot Butt!

Its warm outside here in Miami so Vicky is doing here lower body workout outside by the water. She starts with 20 jumping squats, then 20 Hoping Lunges, next 20 Jumping Jack Squats, lastly 30 Side to side hops. Rest 30-60 sec between each exercise. Repeat this workout 2-3x a day for 3x a week for a great lower body workout.

Victoria’s Secret Holiday 2013: Behind the Scenes

http://youtu.be/hLbXdwuVZns

Victoria’s Secret captured the City of Light like never before for the new Holiday 2013 commercials. Here, Victoria’s Secret’s Ed Razek and Director/Cinematographer Darius Khondji talk about the inspiration and excitement behind the Paris shoot. The Holiday 2013 bra and lingerie collections are in stores, catalogue and online now.

Behind the 2013 Victoria’s Secret Fashion Show Trends: Birds of Paradise

http://youtu.be/wnIazUwCuM4

Angels of a feather flock together as colorful wings and lingerie hit the 2013 Victoria’s Secret Fashion Show runway. Learn about the inspiration and research behind the Birds of Paradise section from executive producer Monica Mitro and collection creative director Sophia Neophitou. Watch the show on demand at http://www.VictoriasSecret.com/OnDemand.