GÖLGEM ŞIRIKÇI – 30 Excellent No-Equipment Butt Exercises @ Turkey

http://youtu.be/91QCvNvhqEk

Butt Shaping Exercises Without Weights – Sculpt the body of your dreams with these 30 exercises!
They work all 3 glute muscles, and also your leg muscles as well.

No weights, no problem. Burn out your booty wherever, whenever with these 30 excellent no-equipment butt exercises.

Exercises like: Bodyweight Squat, Curtsy Lunge With Kick, Reverse Lunge, Squat Jack, Jump Squat, Hip Bridge, Power Lunge, and others.

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