{"id":10022,"date":"2014-02-14T13:34:02","date_gmt":"2014-02-14T13:34:02","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2014\/02\/14\/the-best-abs-exercises-for-women-lower-abs-middle-abs-obliques-abs-serratus-abs-and-upper-abs\/"},"modified":"2014-02-14T13:34:02","modified_gmt":"2014-02-14T13:34:02","slug":"the-best-abs-exercises-for-women-lower-abs-middle-abs-obliques-abs-serratus-abs-and-upper-abs","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2014\/02\/14\/the-best-abs-exercises-for-women-lower-abs-middle-abs-obliques-abs-serratus-abs-and-upper-abs\/","title":{"rendered":"The Best ABS Exercises for Women: Lower Abs, Middle Abs, Obliques Abs, Serratus Abs and Upper Abs"},"content":{"rendered":"

http:\/\/youtu.be\/UzndPb3UQpQ<\/p>\n

For more video like this visit THE PERFECT WORKOUT: <\/p>\n

INSTAGRAM: http:\/\/instagram.com\/the_perfectworkout
\nYOUTUBE: https:\/\/www.youtube.com\/user\/uptalker1
\nSITE: http:\/\/theperfectworkout.net\/<\/p>\n

Subscribe on MY FITNESS GIRLS for more fitness videos: http:\/\/goo.gl\/HuIKDN<\/p>\n

Watch other fitness videos:<\/p>\n

#1 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil
\nhttp:\/\/youtu.be\/olb–LIkXrc
\n#1 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil
\nhttp:\/\/youtu.be\/TBn61Yj5Y3k
\n#1 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
\nhttp:\/\/youtu.be\/sksLKzAmSnQ
\n#1 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
\nhttp:\/\/youtu.be\/9qvJnnynBNo
\n#1 YARISHNA AYALA – IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico
\nhttp:\/\/youtu.be\/kkoibOPjD9g
\n#2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil
\nhttp:\/\/youtu.be\/NCnZVYG0o9w
\n#2 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil
\nhttp:\/\/youtu.be\/iii3pFvv9b0
\n#2 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
\nhttp:\/\/youtu.be\/_Ww9Wm9Lyss
\n#2 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
\nhttp:\/\/youtu.be\/n3kFGDpn4x4
\n#2 YARISHNA AYALA – IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico
\nhttp:\/\/youtu.be\/sTk-V-I_vp4
\n#3 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
\nhttp:\/\/youtu.be\/kXsRuSrly_s
\nALEXA HOTALING – IFBB Bikini Pro: Exercises and workouts @ USA
\nhttp:\/\/youtu.be\/lN5Rl0sSsK8
\nAMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA
\nhttp:\/\/youtu.be\/v-b1zR7G_yE
\nANDR\u00c9A (D\u00c9A) ZAUDE – IFBB Bikini Athlete @ Brazil
\nhttp:\/\/youtu.be\/aDPiny2UExo
\nCAROL MARTINS – IFBB Bikini Athlete @ Brazil
\nhttp:\/\/youtu.be\/pV28YtsithQ
\nCLAUDIA SAMPEDRO – Fitness Model: Exercises and workouts @ Cuba
\nhttp:\/\/youtu.be\/KZIxbQSdFgs
\nDANIELE BALAS – IFBB Bikini Athlete @ Brazil
\nhttp:\/\/youtu.be\/NvHOjYTmv70
\nERIKA ALKESSUANI: Fitness Model: Exercises and workouts @ Brazil
\nhttp:\/\/youtu.be\/FNx1k_BYHLA
\nFIT GIRLS RIPPED ABS WORKOUT: Best abs workout for women by Fitness Girls
\nhttp:\/\/youtu.be\/jgWfIUf9Wfk
\nJESSICA AREVALO – IFBB Bikini Athlete @ USA
\nhttp:\/\/youtu.be\/NemIZD2T-2k
\nJESSICA JAMES – IFBB Bikini Athlete: Exercises and workouts @ USA
\nhttp:\/\/youtu.be\/8cjtR-DoGq8
\nLAIS DELEON – Fitness and Bikini Model: Exercises and workouts @ Brazil
\nhttp:\/\/youtu.be\/_C_fZS5qCxg
\nLAURA KOPEL – Fitness Model: Exercises and workouts @ USA
\nhttp:\/\/youtu.be\/Td3MWwXxekc
\nLINDA DURBESSON – Personal Trainer: Exercises and workouts @ USA
\nhttp:\/\/youtu.be\/KxorJtYNJ-U
\nLORRAINE HADDAD – Fitness Model: Exercises and workouts @ USA
\nhttp:\/\/youtu.be\/LmesycYzIWo
\nMARI REIS – IFBB Wellness Athlete: Exercises and workouts @ Brazil
\nhttp:\/\/youtu.be\/ThwQEUfcIG0
\nMARISSA RIVERO – IFBB Bikini Pro: Exercises and workouts @ USA
\nhttp:\/\/youtu.be\/oYzeVs6hVQs
\nMONIQUE DE DIOS – Personal Trainer: Exercises and workouts @ Australia
\nhttp:\/\/youtu.be\/d-HYxgdVo2Y
\nNARMIN ASSRIA – IFBB Bikini Athlete: Exercises and workouts @ USA
\nhttp:\/\/youtu.be\/tzX8AdV72lc
\nPAIGE HATHAWAY – Model – Fitness Competitor – Personal Trainer: Exercises and workouts @ USA
\nhttp:\/\/youtu.be\/oQczq9WgMUA<\/p>\n

Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https:\/\/www.youtube.com\/user\/myfitgirls).<\/p>\n","protected":false},"excerpt":{"rendered":"

http:\/\/youtu.be\/UzndPb3UQpQ For more video like this visit THE PERFECT WORKOUT: INSTAGRAM: http:\/\/instagram.com\/the_perfectworkout YOUTUBE: https:\/\/www.youtube.com\/user\/uptalker1 SITE: http:\/\/theperfectworkout.net\/ Subscribe on MY FITNESS GIRLS for more fitness videos: http:\/\/goo.gl\/HuIKDN Watch other fitness videos: #1 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http:\/\/youtu.be\/olb–LIkXrc #1 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http:\/\/youtu.be\/TBn61Yj5Y3k #1 MICHELLE […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-10022","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/10022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=10022"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/10022\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=10022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=10022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=10022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}