{"id":16445,"date":"2017-03-14T20:07:56","date_gmt":"2017-03-14T20:07:56","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2017\/03\/14\/day-9-toned-abs-and-arms\/"},"modified":"2017-03-14T20:07:56","modified_gmt":"2017-03-14T20:07:56","slug":"day-9-toned-abs-and-arms","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2017\/03\/14\/day-9-toned-abs-and-arms\/","title":{"rendered":"Day 9: Toned Abs and Arms"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Day 9: Toned Abs and Arms\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/p-r8GlDdOX8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Yulyana has been doing the Abs and upper body workouts on https:\/\/BikiniModelFitness.com and is noticing her abs and upper body is getting more toned.<\/p>\n<p>Music credits:<\/p>\n<p>Title: WRLD &#8211; Awake (feat. Colordrive)<br \/>\niTunes Download Link: https:\/\/itunes.apple.com\/us\/album\/monstercat-026-resistance\/id1090722163<br \/>\nListen on Spotify: https:\/\/open.spotify.com\/album\/0gOV4XmNMnCPTlIdfwr4CQ<br \/>\nVideo Link: https:\/\/www.youtube.com\/watch?v=4vqyzUCeLgw<\/p>\n<p>Title: Stonebank &#8211; All Night<br \/>\niTunes Download Link: https:\/\/itunes.apple.com\/us\/album\/all-night-single\/id1070263278<br \/>\nListen on Spotify: http:\/\/open.spotify.com\/album\/3ssmKxgJtLq4suP5NPNsEE<br \/>\nVideo Link: https:\/\/www.youtube.com\/watch?v=FsHhh8gEY10<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yulyana has been doing the Abs and upper body workouts on https:\/\/BikiniModelFitness.com and is noticing her abs and upper body is getting more toned. Music credits: Title: WRLD &#8211; Awake (feat. Colordrive) iTunes Download Link: https:\/\/itunes.apple.com\/us\/album\/monstercat-026-resistance\/id1090722163 Listen on Spotify: https:\/\/open.spotify.com\/album\/0gOV4XmNMnCPTlIdfwr4CQ Video Link: https:\/\/www.youtube.com\/watch?v=4vqyzUCeLgw Title: Stonebank &#8211; All Night iTunes Download Link: https:\/\/itunes.apple.com\/us\/album\/all-night-single\/id1070263278 Listen on Spotify: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16445","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16445"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16445\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}