{"id":16729,"date":"2014-01-01T16:56:07","date_gmt":"2014-01-01T16:56:07","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2014\/01\/01\/girls-perfect-bikini-butt-workout\/"},"modified":"2014-01-01T16:56:07","modified_gmt":"2014-01-01T16:56:07","slug":"girls-perfect-bikini-butt-workout","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2014\/01\/01\/girls-perfect-bikini-butt-workout\/","title":{"rendered":"Girls Perfect Bikini Butt Workout!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Girls Perfect Bikini Butt Workout!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/WdLTZW5YmSw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Heres a great workout you can do at home or the beach to get sexy legs and a lifted round butt. Workout: 20 Curtsy Lunges each leg, bouncing lunges 25 reps, bouncing squats 20reps, Deep Squats 25reps, one more set of 25 bouncing lunges. Repeat this 2-3 more times for an intense workout and you can do it 3-5x per week.<br \/>\nLike Viktoriya Justiz: www.facebook.com\/ViktoriyaJustiz<br \/>\nVisit: www.BikiniModelFitness.com<br \/>\nWe now have Instagram: RealBikiniModelFitness<br \/>\nBikini Bottoms for this Workout Video Provided by www.bellabeachwear.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heres a great workout you can do at home or the beach to get sexy legs and a lifted round butt. Workout: 20 Curtsy Lunges each leg, bouncing lunges 25 reps, bouncing squats 20reps, Deep Squats 25reps, one more set of 25 bouncing lunges. Repeat this 2-3 more times for an intense workout and you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16729","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16729"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16729\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}