{"id":16809,"date":"2013-07-14T18:08:37","date_gmt":"2013-07-14T18:08:37","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2013\/07\/14\/butt-building-exercises-get-a-big-round-sexy-booty\/"},"modified":"2013-07-14T18:08:37","modified_gmt":"2013-07-14T18:08:37","slug":"butt-building-exercises-get-a-big-round-sexy-booty","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2013\/07\/14\/butt-building-exercises-get-a-big-round-sexy-booty\/","title":{"rendered":"Butt Building Exercises!! Get a Big Round Sexy Booty!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Butt Building Exercises!! Get a Big Round Sexy Booty!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/HFKkCsL1dJI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Heres some great exercises to build a big round sexy booty. The first exercise is medium stance barbell squats. Find a weight that will challenge you for 10-12 reps and do 4 sets. Next is curtsy Lunges. Find a challenging weight and do 8-10reps per leg for 3 sets. Next is close stance barbell squats. Do 12-15 reps for 3 sets. Last is barbell side squats. Do 12-18 reps for 2 sets. Do this workout 2x per week and eat more and your butt will get bigger.<br \/>\nModel Nefreteri Tomalo<br \/>\nSee also www.BikiniModelFitness.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heres some great exercises to build a big round sexy booty. The first exercise is medium stance barbell squats. Find a weight that will challenge you for 10-12 reps and do 4 sets. Next is curtsy Lunges. Find a challenging weight and do 8-10reps per leg for 3 sets. Next is close stance barbell squats. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16809","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16809"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16809\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}