{"id":16820,"date":"2013-06-24T23:21:18","date_gmt":"2013-06-24T23:21:18","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2013\/06\/24\/girls-sexy-bikini-legs-butt-lift-workout\/"},"modified":"2013-06-24T23:21:18","modified_gmt":"2013-06-24T23:21:18","slug":"girls-sexy-bikini-legs-butt-lift-workout","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2013\/06\/24\/girls-sexy-bikini-legs-butt-lift-workout\/","title":{"rendered":"Girls Sexy Bikini Legs &#038; Butt Lift Workout!!!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Girls Sexy Bikini Legs &amp; Butt Lift Workout!!!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/_06wvoSaJ6w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Want a sexy bikini butt? How about hot legs? Toned thighs? A round lifted behind? Then do this butt and legs workout. These exercise will lift and help build you a round butt as well as tone your legs. Do each exercise for as many as you can and rest 1-2 minutes between each exercise. This workout doesnt need any equipment and can be done at home.<br \/>\nWorkout:<br \/>\nStart with side to side hops for as many as you can.<br \/>\nThen do in &#038; out hopping squats.<br \/>\nHopping Lunges.<br \/>\nSide to side hops again.<br \/>\nCurtsy Lunges<br \/>\nRepeat 2-3x for a killer workout.<\/p>\n<p>For the #1 Butt Workout Plan visit http:\/\/www.30DayButtTransformation.com<\/p>\n<p>Visit: Bikinimodelfitness.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want a sexy bikini butt? How about hot legs? Toned thighs? A round lifted behind? Then do this butt and legs workout. These exercise will lift and help build you a round butt as well as tone your legs. Do each exercise for as many as you can and rest 1-2 minutes between each exercise. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16820","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16820"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16820\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}