{"id":16825,"date":"2013-06-17T18:31:21","date_gmt":"2013-06-17T18:31:21","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2013\/06\/17\/simple-booty-workout-for-sexy-butt-legs\/"},"modified":"2013-06-17T18:31:21","modified_gmt":"2013-06-17T18:31:21","slug":"simple-booty-workout-for-sexy-butt-legs","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2013\/06\/17\/simple-booty-workout-for-sexy-butt-legs\/","title":{"rendered":"Simple Booty Workout for SEXY Butt &#038; Legs!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Simple Booty Workout for SEXY Butt &amp; Legs!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/tHsXIYpT_7c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Heres a simple workout involving 4 exercises that will help you get a nice lifted butt and sexy legs. Do a hopping squats for as many reps as you can. Then put 5-15lbs ankle weights on and do 15-20 reps per leg. Then do jumping jack squats for as many reps as you can. Then do curtsy lunges for 15-20 reps per leg (add weights if needed). Repeat this 2-3x. Rest 1-2 min between each set.<br \/>\nFor the #1 Butt Workout Plan visit http:\/\/www.30DayButtTransformation.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heres a simple workout involving 4 exercises that will help you get a nice lifted butt and sexy legs. Do a hopping squats for as many reps as you can. Then put 5-15lbs ankle weights on and do 15-20 reps per leg. Then do jumping jack squats for as many reps as you can. Then [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16825","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16825"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16825\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}