{"id":16849,"date":"2013-04-23T16:33:14","date_gmt":"2013-04-23T16:33:14","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2013\/04\/23\/intense-ab-and-thigh-exercises-on-the-stridedeck\/"},"modified":"2013-04-23T16:33:14","modified_gmt":"2013-04-23T16:33:14","slug":"intense-ab-and-thigh-exercises-on-the-stridedeck","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2013\/04\/23\/intense-ab-and-thigh-exercises-on-the-stridedeck\/","title":{"rendered":"Intense Ab and Thigh Exercises on the StrideDeck"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Intense Ab and Thigh Exercises on the StrideDeck\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/RV5ofKLVka4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>In this video Chelsey is doing her workout on the StrideDeck (www.Stridedeck.ca) for Abs, Core, and Thighs. This is an intense workout. She&#8217;s doing 3 ab and thigh exercises for about 45 seconds each then resting 20-30 seconds between each one. This workout will really get your heart rate up, burn a ton of calories, and firm and strengthen your core and thighs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video Chelsey is doing her workout on the StrideDeck (www.Stridedeck.ca) for Abs, Core, and Thighs. This is an intense workout. She&#8217;s doing 3 ab and thigh exercises for about 45 seconds each then resting 20-30 seconds between each one. This workout will really get your heart rate up, burn a ton of calories, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16849","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16849"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16849\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}