{"id":16853,"date":"2013-04-18T17:25:15","date_gmt":"2013-04-18T17:25:15","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2013\/04\/18\/best-inner-thigh-exercises-for-sexy-bikini-legs\/"},"modified":"2013-04-18T17:25:15","modified_gmt":"2013-04-18T17:25:15","slug":"best-inner-thigh-exercises-for-sexy-bikini-legs","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2013\/04\/18\/best-inner-thigh-exercises-for-sexy-bikini-legs\/","title":{"rendered":"BEST Inner Thigh Exercises &#8211; For Sexy Bikini Legs!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"BEST Inner Thigh Exercises - For Sexy Bikini Legs!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/sXjx2KBGikY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Here&#8217;s 4 of the best Inner Thigh Exercises to help you get sexy bikini legs. These exercise will also workout you butt too. Starring Chelsey Novak.<br \/>\nCheck out the #1 Protein Powder: http:\/\/BikiniModelProtein.com<br \/>\nExercise:<br \/>\nWide Jumping Squats<br \/>\nJumping Jack Squats<br \/>\nWide\/Sumo Stance Barbell Squats<br \/>\nWide Stance Dumbbell Squats<\/p>\n<p>These exercises can be done at home or the gym. 12-20 reps will be good. Do each exercise 1x 3days a week to start. Then do each exercise 2-3x 3 days a week.<br \/>\nBikini Bottoms for this Workout Video Provided by www.bellabeachwear.com.<\/p>\n<p>Also see BikiniModelFitness.com<\/p>\n<p>Female Fitness and Bikini Model Chelsey Novak<br \/>\n<a class=\"twitter-timeline\" data-width=\"640\" data-height=\"960\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/chelseynovak?ref_src=twsrc%5Etfw\">Tweets by chelseynovak<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&#038;&#038; instagram: @chelseynovak<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s 4 of the best Inner Thigh Exercises to help you get sexy bikini legs. These exercise will also workout you butt too. Starring Chelsey Novak. Check out the #1 Protein Powder: http:\/\/BikiniModelProtein.com Exercise: Wide Jumping Squats Jumping Jack Squats Wide\/Sumo Stance Barbell Squats Wide Stance Dumbbell Squats These exercises can be done at home [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16853","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16853"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16853\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}