{"id":16862,"date":"2013-04-12T01:46:49","date_gmt":"2013-04-12T01:46:49","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2013\/04\/12\/bikini-models-hot-ab-exercises\/"},"modified":"2013-04-12T01:46:49","modified_gmt":"2013-04-12T01:46:49","slug":"bikini-models-hot-ab-exercises","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2013\/04\/12\/bikini-models-hot-ab-exercises\/","title":{"rendered":"Bikini Model&#8217;s HOT Ab Exercises!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Bikini Model&#039;s HOT Ab Exercises!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/GKVF3SXhJHU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Want lean sexy tones abs? Then give these ab exercises and workout a try.<br \/>\nExercises:<br \/>\nRotating Planks with Triceps Press (also great for arms)<br \/>\nHip Raises<br \/>\nReach Back Crunch<\/p>\n<p>Try to do as many as you can of each exercise. Repeat this workout 2-3x, 4-5x per week.<\/p>\n<p>Also visit BikiniModelFitness .com<\/p>\n<p>Starring:<br \/>\n2012 Sports Illustrated Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want lean sexy tones abs? Then give these ab exercises and workout a try. Exercises: Rotating Planks with Triceps Press (also great for arms) Hip Raises Reach Back Crunch Try to do as many as you can of each exercise. Repeat this workout 2-3x, 4-5x per week. Also visit BikiniModelFitness .com Starring: 2012 Sports Illustrated [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16862","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16862"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16862\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}