{"id":16908,"date":"2013-01-15T04:22:26","date_gmt":"2013-01-15T04:22:26","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2013\/01\/15\/amazing-butt-workout-for-sexy-legs-and-a-round-booty\/"},"modified":"2013-01-15T04:22:26","modified_gmt":"2013-01-15T04:22:26","slug":"amazing-butt-workout-for-sexy-legs-and-a-round-booty","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2013\/01\/15\/amazing-butt-workout-for-sexy-legs-and-a-round-booty\/","title":{"rendered":"Amazing BUTT Workout for Sexy Legs and a Round Booty!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Amazing BUTT Workout for Sexy Legs and a Round Booty!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/MQPmlfp1R_Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try.<br \/>\nDo the following exercises for 2-3 sets of 10-15 reps 3x per week.<br \/>\nBarbell Squats<br \/>\nDeep Jumping Squats<br \/>\nStepping Back Lunges<br \/>\nCurtsy Lunges<br \/>\nButt Lifts with 5-10lb ankle weights<\/p>\n<p>Rest 90-120 second between each set.<br \/>\nModel Ali Sonoma<br \/>\nAlso see BikiniModelFitness .com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try. Do the following exercises for 2-3 sets of 10-15 reps 3x per week. Barbell Squats Deep Jumping Squats Stepping Back Lunges Curtsy Lunges Butt Lifts with 5-10lb ankle weights Rest 90-120 second between each set. Model Ali Sonoma [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16908","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16908"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16908\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}