{"id":16981,"date":"2012-09-13T03:12:54","date_gmt":"2012-09-13T03:12:54","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2012\/09\/13\/sexy-round-brazilian-butt-lift-side-lunge-workout\/"},"modified":"2012-09-13T03:12:54","modified_gmt":"2012-09-13T03:12:54","slug":"sexy-round-brazilian-butt-lift-side-lunge-workout","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2012\/09\/13\/sexy-round-brazilian-butt-lift-side-lunge-workout\/","title":{"rendered":"Sexy Round Brazilian Butt Lift Side Lunge Workout!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Sexy Round Brazilian Butt Lift Side Lunge Workout!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-dDKOxtYN5c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Side step Lunges are a great way to workout your butt and legs. Try this workout in the video: Do 10 reps to one side then the other. Then 9, then 8, etc until you do just one. If its easy without weight then add weight the next time. This can be done as a workout or in addition to your workout.<br \/>\nBrazilian Bikini Model Carol Seleme<br \/>\nAlso see BikiniModelFitness .com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Side step Lunges are a great way to workout your butt and legs. Try this workout in the video: Do 10 reps to one side then the other. Then 9, then 8, etc until you do just one. If its easy without weight then add weight the next time. This can be done as a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16981","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16981"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16981\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}