{"id":16986,"date":"2012-09-01T00:34:34","date_gmt":"2012-09-01T00:34:34","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2012\/09\/01\/sexy-brazilian-girls-abs-workout-on-ball\/"},"modified":"2012-09-01T00:34:34","modified_gmt":"2012-09-01T00:34:34","slug":"sexy-brazilian-girls-abs-workout-on-ball","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2012\/09\/01\/sexy-brazilian-girls-abs-workout-on-ball\/","title":{"rendered":"Sexy Brazilian Girls Abs Workout on Ball"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Brazilian Girls Abs Workout on Ball at Beach\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/gLEryuIRwc0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Try this abs workout. 10 sets of 10 reps ab crunches on a ball. Rest 30-60sec between sets. Go slow or add weight too make it harder.<br \/>\nModel Carol Seleme<br \/>\nAlso see bikinimodelfitness .com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try this abs workout. 10 sets of 10 reps ab crunches on a ball. Rest 30-60sec between sets. Go slow or add weight too make it harder. Model Carol Seleme Also see bikinimodelfitness .com<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16986","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=16986"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/16986\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=16986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=16986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=16986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}