{"id":17018,"date":"2012-07-06T02:14:27","date_gmt":"2012-07-06T02:14:27","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2012\/07\/06\/intense-sexy-six-pack-abs-workout-at-beach\/"},"modified":"2012-07-06T02:14:27","modified_gmt":"2012-07-06T02:14:27","slug":"intense-sexy-six-pack-abs-workout-at-beach","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2012\/07\/06\/intense-sexy-six-pack-abs-workout-at-beach\/","title":{"rendered":"Intense SEXY &#8220;Six-Pack&#8221; Abs Workout at Beach!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Intense SEXY &quot;Six-Pack&quot; Abs Workout at Beach!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/V5W8mm95hxY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Female Fitness Model Michelle Jacot is teaching you an Abdominal workout that can be done at home, the gym, or anywhere to get you sexy abs.<br \/>\nDo each exercise for 20 seconds. Resting a few seconds between each exercise. Then rest 2min and repeat the workout 2-4x.<br \/>\nSubscribe if you want to see more!<\/p>\n<p>See more BikiniModelFitness .com<br \/>\nMichelles ig: @mjacot5<br \/>\nFacebook: https:\/\/www.facebook.com\/michelle.jacot<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Female Fitness Model Michelle Jacot is teaching you an Abdominal workout that can be done at home, the gym, or anywhere to get you sexy abs. Do each exercise for 20 seconds. Resting a few seconds between each exercise. Then rest 2min and repeat the workout 2-4x. Subscribe if you want to see more! See [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17018","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/17018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=17018"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/17018\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=17018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=17018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=17018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}