{"id":17038,"date":"2012-06-21T07:00:58","date_gmt":"2012-06-21T07:00:58","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2012\/06\/21\/sexy-bikini-abs-workout-how-to-get-bikini-ready\/"},"modified":"2012-06-21T07:00:58","modified_gmt":"2012-06-21T07:00:58","slug":"sexy-bikini-abs-workout-how-to-get-bikini-ready","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2012\/06\/21\/sexy-bikini-abs-workout-how-to-get-bikini-ready\/","title":{"rendered":"Sexy Bikini ABS Workout!! How to get Bikini Ready!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Sexy Bikini ABS Workout!! How to get Bikini Ready!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/9WJjtnk3-Uw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Female Fitness Model Andrea is teaching a simple yet effective Abdominal Workout you can do at home, the gym, the park or anywhere. This workout will help you get lean sexy abs.<br \/>\nDo 15-20reps per exercise. Rest 1 min between each exercise. Repeat 2-3x Do this workout at least 2x per week.<\/p>\n<p>If you like this video and would like to see more like it then leave a positive comment or Like the video. And if you haven&#8217;t done so already SUBSCRIBE!.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Female Fitness Model Andrea is teaching a simple yet effective Abdominal Workout you can do at home, the gym, the park or anywhere. This workout will help you get lean sexy abs. Do 15-20reps per exercise. Rest 1 min between each exercise. Repeat 2-3x Do this workout at least 2x per week. If you like [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17038","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/17038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=17038"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/17038\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=17038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=17038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=17038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}