{"id":17077,"date":"2012-05-19T01:02:45","date_gmt":"2012-05-19T01:02:45","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2012\/05\/19\/womens-perfect-butt-home-workout-try-it\/"},"modified":"2012-05-19T01:02:45","modified_gmt":"2012-05-19T01:02:45","slug":"womens-perfect-butt-home-workout-try-it","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2012\/05\/19\/womens-perfect-butt-home-workout-try-it\/","title":{"rendered":"Womens PERFECT BUTT Home Workout! TRY IT!!!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Womens PERFECT BUTT Home Workout! TRY IT!!!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Mu4B4QE9kBE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Heres a workout for your butt and legs you can do at home or the gym. This workout consists of exercises like jumping deadlifts, sqauts, lunges, barbell deadlifts, and many other great butt and let exercises.<br \/>\nHow to do the workout:<br \/>\nIf you&#8217;re new do 1set of 10-15 reps per exercise. Then build up to 2sets then 3sets. Advanced lifters can start with 3sets.<br \/>\nModel Michelle Jacot.<br \/>\nMusic by Kevin Macleod.<\/p>\n<p>Michelles ig: @mjacot5<br \/>\nFacebook: https:\/\/www.facebook.com\/michelle.jacot<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heres a workout for your butt and legs you can do at home or the gym. This workout consists of exercises like jumping deadlifts, sqauts, lunges, barbell deadlifts, and many other great butt and let exercises. How to do the workout: If you&#8217;re new do 1set of 10-15 reps per exercise. Then build up to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17077","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/17077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=17077"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/17077\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=17077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=17077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=17077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}