{"id":17162,"date":"2012-02-12T07:29:16","date_gmt":"2012-02-12T07:29:16","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2012\/02\/12\/sexy-straight-leg-deadlifts-butt-and-hamstring-workout\/"},"modified":"2012-02-12T07:29:16","modified_gmt":"2012-02-12T07:29:16","slug":"sexy-straight-leg-deadlifts-butt-and-hamstring-workout","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2012\/02\/12\/sexy-straight-leg-deadlifts-butt-and-hamstring-workout\/","title":{"rendered":"Sexy Straight Leg Deadlifts Butt and Hamstring Workout"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Sexy Straight Leg Deadlifts Butt and Hamstring Workout\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/e4s3NdyRhqk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>The first straight leg deadlift is with a wide stance. Do 10-20 reps, use weight as needed. The second is a jumping jack straight leg deadlift. This exercise wont build much but its a good warm up, good to build flexibility, and good to do right after a weighted exercise to burn out the muscle. Music by Kevin MacLeod.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first straight leg deadlift is with a wide stance. Do 10-20 reps, use weight as needed. The second is a jumping jack straight leg deadlift. This exercise wont build much but its a good warm up, good to build flexibility, and good to do right after a weighted exercise to burn out the muscle. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17162","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/17162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=17162"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/17162\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=17162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=17162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=17162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}