{"id":20424,"date":"2019-01-14T20:47:24","date_gmt":"2019-01-14T20:47:24","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2019\/01\/14\/lisa-lanceford-stronger-abs-exercises-to-help-you-develop-firm-core\/"},"modified":"2019-01-14T20:47:24","modified_gmt":"2019-01-14T20:47:24","slug":"lisa-lanceford-stronger-abs-exercises-to-help-you-develop-firm-core","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2019\/01\/14\/lisa-lanceford-stronger-abs-exercises-to-help-you-develop-firm-core\/","title":{"rendered":"LISA LANCEFORD &#8211; Stronger Abs! Exercises to Help You Develop Firm Core"},"content":{"rendered":"<p>http:\/\/youtu.be\/h5uOvxXgDlw<\/p>\n<p>Lisa Lanceford  (@lisafiitt) &#8211; Fitness Model &#8211; Workouts That Build a Strong (and Ripped) Core.<br \/>\nThese Exercises that Target Upper &amp; Lower Abs will tone and strengthen your entire core musculature.<br \/>\nSave this workout if your looking to hitt your obliques, upper and lower abs.<\/p>\n<p>Abs Workout | Get Ripped | 6-Pack | Ripped Abs | Six Pack | Abs Exercises | Perfect Belly | Flat Belly | Belly Fat | Lose Belly Fat.<\/p>\n<p>#absworkout #abworkout #sixpack<\/p>\n<p>Exercises and Workouts by beautiful models and athletes like: KATE LAZOV, JEM WOLFIE, RACHEL DILLON, NICOLE MEJIA, KATY HEARN, EMILY SKYE, NATALIE JILL, AMANDA ELISELEE, SUMEET SAHNI, JANE CAMPBELL, WHITNEY SIMMONS, JULIE FLEMING, ASHLEY BARRON, DANIELLE EELLS, AMANDA BUCCI, TEAGAN MARIE and others.<\/p>\n<p>Your SUBSCRIPTION is a BIG MOTIVATION for us:<br \/>\nSubscribe on MY FITNESS GIRLS for more Fitness Videos!<br \/>\nhttp:\/\/goo.gl\/HuIKDN<\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/youtu.be\/h5uOvxXgDlw Lisa Lanceford (@lisafiitt) &#8211; Fitness Model &#8211; Workouts That Build a Strong (and Ripped) Core. These Exercises that Target Upper &amp; Lower Abs will tone and strengthen your entire core musculature. Save this workout if your looking to hitt your obliques, upper and lower abs. Abs Workout | Get Ripped | 6-Pack | Ripped [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-20424","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/20424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=20424"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/20424\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=20424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=20424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=20424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}