{"id":7092,"date":"2016-05-08T15:00:00","date_gmt":"2016-05-08T15:00:00","guid":{"rendered":"http:\/\/www.babebox.de\/blog\/2016\/05\/08\/stephanie-rowe-fitness-model-upper-lower-body-workout-for-women-usa\/"},"modified":"2016-05-08T15:00:00","modified_gmt":"2016-05-08T15:00:00","slug":"stephanie-rowe-fitness-model-upper-lower-body-workout-for-women-usa","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2016\/05\/08\/stephanie-rowe-fitness-model-upper-lower-body-workout-for-women-usa\/","title":{"rendered":"STEPHANIE ROWE &#8211; Fitness Model: Upper &#038; Lower Body Workout For Women @ USA"},"content":{"rendered":"<p>http:\/\/youtu.be\/7ZzN_zaRyCE<\/p>\n<p>Exercise routine for women to develop upper and lower muscles, strengthen arms, shoulders, legs and chest.<\/p>\n<p>\u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c \u0432\u0435\u0440\u0445\u043d\u0438\u0435 \u0438 \u043d\u0438\u0436\u043d\u0438\u0435 \u043c\u044b\u0448\u0446\u044b, \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0440\u0443\u043a\u0438, \u043f\u043b\u0435\u0447\u0438, \u043d\u043e\u0433\u0438 \u0438 \u0433\u0440\u0443\u0434\u044c.<\/p>\n<p>Rutina de ejercicios para las mujeres para desarrollar los m\u00fasculos superiores e inferiores, fortalecer los brazos, hombros, piernas y pecho.<\/p>\n<p>Watch other fitness videos:<\/p>\n<p>DANIELE OAZEN &#8211; IFBB Women&#8217;s Phisyque: Lean Mass Muscle-Building Workout @ Brazil<br \/>\nhttps:\/\/youtu.be\/xr5jEar43Is<\/p>\n<p>#2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil<br \/>\nhttps:\/\/youtu.be\/NCnZVYG0o9w<\/p>\n<p>RACHEL SCHEER &#8211; Fitness Model: Exercises for a Lean and Ripped Body @ USA<br \/>\nhttps:\/\/youtu.be\/xF2CI5cR7xk<\/p>\n<p>NARMIN ASSRIA &#8211; IFBB Bikini Athlete: Exercises and workouts @ USA<br \/>\nhttps:\/\/youtu.be\/tzX8AdV72lc<\/p>\n<p>BRUNA LIMA &#8211; Fitness Model: Building a Perfect Bigger Butt @ Brazil<br \/>\nhttps:\/\/youtu.be\/AtusoBeF2_Y<\/p>\n<p>ALINE BARRETO &#8211; IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil<br \/>\nhttps:\/\/youtu.be\/7ZUPlxfxfkE<\/p>\n<p>KATY HEARN &#8211; Personal Trainer &amp; Fitness Model: Total Body Workout to Build Muscle @ USA<br \/>\nhttps:\/\/youtu.be\/6TWv_R-qcLU<\/p>\n<p>SUELEN BISSOLATI &#8211; Wellness Athlete: The Ultimate Leg Workout &#8211; Building Bigger Legs @ Brazil<br \/>\nhttps:\/\/youtu.be\/8cTICuIL2DQ<\/p>\n<p>JULIANA SALIMENI &#8211; Fitness Model: Build Powerful Leg Muscles @ Brazil<br \/>\nhttps:\/\/youtu.be\/UqJcC4UQOAM<\/p>\n<p>BRITTANY PERILLE &#8211; Fitness Model: Strengthening the Body &#8211; Legs, Butt and Arms @ USA<br \/>\nhttps:\/\/youtu.be\/oL09nRs-Ne4<\/p>\n<p>ANLLELA SAGRA &#8211; Fitness Model: Ab Exercises for a Firm and Strong Core @ Colombia<br \/>\nhttps:\/\/youtu.be\/7Asyti9HHWA<\/p>\n<p>Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https:\/\/www.youtube.com\/user\/myfitgirls).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/youtu.be\/7ZzN_zaRyCE Exercise routine for women to develop upper and lower muscles, strengthen arms, shoulders, legs and chest. \u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c \u0432\u0435\u0440\u0445\u043d\u0438\u0435 \u0438 \u043d\u0438\u0436\u043d\u0438\u0435 \u043c\u044b\u0448\u0446\u044b, \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0440\u0443\u043a\u0438, \u043f\u043b\u0435\u0447\u0438, \u043d\u043e\u0433\u0438 \u0438 \u0433\u0440\u0443\u0434\u044c. Rutina de ejercicios para las mujeres para desarrollar los m\u00fasculos superiores e inferiores, fortalecer los brazos, hombros, piernas y pecho. Watch other fitness [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7092","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/7092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=7092"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/7092\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=7092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=7092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=7092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}