{"id":7237,"date":"2016-05-26T17:03:20","date_gmt":"2016-05-26T17:03:20","guid":{"rendered":"http:\/\/www.babebox.de\/blog\/2016\/05\/26\/criss-lemos-personal-trainer-butt-workout-and-killer-legs-brazil\/"},"modified":"2016-05-26T17:03:20","modified_gmt":"2016-05-26T17:03:20","slug":"criss-lemos-personal-trainer-butt-workout-and-killer-legs-brazil","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2016\/05\/26\/criss-lemos-personal-trainer-butt-workout-and-killer-legs-brazil\/","title":{"rendered":"CRISS LEMOS &#8211; Personal Trainer: Butt Workout and Killer Legs @ Brazil"},"content":{"rendered":"<p>http:\/\/youtu.be\/v2pfIhDvug4<\/p>\n<p>This workout is designed to maximize fat loss while toning and defining leg and glute muscles.<br \/>\nShape up your glutes, hips, thighs, and lower belly with this moves by CRISS LEMOS.<\/p>\n<p>Este treino \u00e9 projetado para maximizar a perda de gordura, tonificar e definir os m\u00fasculos das pernas e gl\u00fateos.<\/p>\n<p>Este entrenamiento est\u00e1 dise\u00f1ado para maximizar la p\u00e9rdida de grasa, mientras que tonificar y definir los m\u00fasculos de las piernas y gl\u00fateos.<\/p>\n<p>\u042d\u0442\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0430 \u0434\u043b\u044f \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0436\u0438\u0433\u0430\u043d\u0438\u044f \u0436\u0438\u0440\u0430 \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u0442\u043e\u043d\u0438\u0437\u0438\u0440\u0443\u044e\u0449\u0435\u0435 \u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043d\u043e\u0433 \u0438 \u0433\u043b\u044e\u0442 \u043c\u044b\u0448\u0446\u044b.<\/p>\n<p>Subscribe on MY FITNESS GIRLS for more fitness videos: http:\/\/goo.gl\/HuIKDN<\/p>\n<p>Watch other fitness videos:<\/p>\n<p>RACHEL SCHEER &#8211; Fitness Model: Exercises for a Lean and Ripped Body @ USA<br \/>\nhttps:\/\/www.youtube.com\/watch?v=xF2CI5cR7xk<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=NCnZVYG0o9w<\/p>\n<p>NARMIN ASSRIA &#8211; IFBB Bikini Athlete: Exercises and workouts @ USA<br \/>\nhttps:\/\/youtu.be\/tzX8AdV72lc<\/p>\n<p>#2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil<br \/>\nhttps:\/\/youtu.be\/NCnZVYG0o9w<\/p>\n<p>BRUNA LIMA &#8211; Fitness Model: Building a Perfect Bigger Butt @ Brazil<br \/>\nhttps:\/\/youtu.be\/AtusoBeF2_Y<\/p>\n<p>KATY HEARN &#8211; Personal Trainer &amp; Fitness Model: Total Body Workout to Build Muscle @ USA<br \/>\nhttps:\/\/youtu.be\/6TWv_R-qcLU<\/p>\n<p>ALINE BARRETO &#8211; IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil<br \/>\nhttps:\/\/youtu.be\/7ZUPlxfxfkE<\/p>\n<p>SUELEN BISSOLATI &#8211; Wellness Athlete: The Ultimate Leg Workout &#8211; Building Bigger Legs @ Brazil<br \/>\nhttps:\/\/youtu.be\/8cTICuIL2DQ<\/p>\n<p>WOMEN&#8217;S BUTT WORKOUTS &#8211; Squat Motivation &#8211; Female Fitness Motivation<br \/>\nhttps:\/\/youtu.be\/M31_44AEVrY<\/p>\n<p>Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https:\/\/www.youtube.com\/user\/myfitgirls).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/youtu.be\/v2pfIhDvug4 This workout is designed to maximize fat loss while toning and defining leg and glute muscles. Shape up your glutes, hips, thighs, and lower belly with this moves by CRISS LEMOS. Este treino \u00e9 projetado para maximizar a perda de gordura, tonificar e definir os m\u00fasculos das pernas e gl\u00fateos. Este entrenamiento est\u00e1 dise\u00f1ado [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7237","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/7237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=7237"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/7237\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=7237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=7237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=7237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}