{"id":9488,"date":"2016-12-18T01:56:46","date_gmt":"2016-12-18T01:56:46","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2016\/12\/18\/jill-mahowald-fitness-model-workout-routines-for-women-fitness-and-exercises-usa\/"},"modified":"2016-12-18T01:56:46","modified_gmt":"2016-12-18T01:56:46","slug":"jill-mahowald-fitness-model-workout-routines-for-women-fitness-and-exercises-usa","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2016\/12\/18\/jill-mahowald-fitness-model-workout-routines-for-women-fitness-and-exercises-usa\/","title":{"rendered":"JILL MAHOWALD &#8211; Fitness Model: Workout Routines for Women &#8211; Fitness and Exercises @ USA"},"content":{"rendered":"<p>http:\/\/youtu.be\/Bx-RCFiCQBM<\/p>\n<p>Amazing American Fitness Model JILL MAHOWALD (\/jillchristinefit) show her perfect, strong and ripped body. <\/p>\n<p>Physical exercises for women to keep the body in shape, burn fat and tone the muscles of the legs, butt, abdomen and arms.<br \/>\nReverse hack squats, lying hamstring curls, seated leg curls, seated leg extensions, leg press 45, squat and others exercises for women.<br \/>\nBrowse easy exercises that tone every part of your body, and pick up fitness tips so you can get the most out of every workout.<\/p>\n<p>K\u00f6rperliche \u00dcbungen f\u00fcr Frauen, den K\u00f6rper in Form zu halten, Fett zu verbrennen und Ton die Muskeln der Beine, Po, Bauch und Arme.<\/p>\n<p>Ejercicios f\u00edsicos para las mujeres para mantener el cuerpo en forma, quemar grasa y tonificar los m\u00fasculos de las piernas, gl\u00fateos, abdomen y brazos.<\/p>\n<p>Exerc\u00edcios f\u00edsicos para mulheres para manter o corpo em forma, queimar gordura e tonificar os m\u00fasculos das pernas, bumbum, abd\u00f4men e bra\u00e7os. <\/p>\n<p>Exercices physiques pour les femmes de garder le corps en forme, br\u00fbler les graisses et tonifier les muscles des jambes, les fesses, l&#8217;abdomen et les bras.<\/p>\n<p>\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d, \u0447\u0442\u043e\u0431\u044b \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0442\u0435\u043b\u043e \u0432 \u0444\u043e\u0440\u043c\u0435, \u0441\u0436\u0438\u0433\u0430\u0442\u044c \u0436\u0438\u0440 \u0438 \u0442\u043e\u043d\u0443\u0441 \u043c\u044b\u0448\u0446\u044b \u043d\u043e\u0433, \u044f\u0433\u043e\u0434\u0438\u0446, \u0436\u0438\u0432\u043e\u0442\u0430 \u0438 \u0440\u0443\u043a.<\/p>\n<p>Subscribe on MY FITNESS GIRLS for more fitness videos: http:\/\/goo.gl\/HuIKDN<\/p>\n<p>The best fitness, bodybuilding, crossfit, powerlifting, yoga and pole dance videos in MY FITNESS GIRLS (https:\/\/www.youtube.com\/user\/myfitgirls).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/youtu.be\/Bx-RCFiCQBM Amazing American Fitness Model JILL MAHOWALD (\/jillchristinefit) show her perfect, strong and ripped body. Physical exercises for women to keep the body in shape, burn fat and tone the muscles of the legs, butt, abdomen and arms. Reverse hack squats, lying hamstring curls, seated leg curls, seated leg extensions, leg press 45, squat and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9488","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/9488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=9488"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/9488\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=9488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=9488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=9488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}