{"id":9613,"date":"2017-03-21T02:11:55","date_gmt":"2017-03-21T02:11:55","guid":{"rendered":"https:\/\/www.babebox.de\/blog\/2017\/03\/21\/ariana-james-fitness-model-total-body-workouts-fitness-motivation-colombia\/"},"modified":"2017-03-21T02:11:55","modified_gmt":"2017-03-21T02:11:55","slug":"ariana-james-fitness-model-total-body-workouts-fitness-motivation-colombia","status":"publish","type":"post","link":"https:\/\/www.babebox.de\/blog\/2017\/03\/21\/ariana-james-fitness-model-total-body-workouts-fitness-motivation-colombia\/","title":{"rendered":"ARIANA JAMES &#8211; Fitness Model: Total Body Workouts &#8211; Fitness Motivation @ Colombia"},"content":{"rendered":"<p>http:\/\/youtu.be\/obI694B_TeA<\/p>\n<p>Colombians are the best. Fitness Model ARIANA JAMES shows her beautiful body in a series of physical exercises for TONED Abs, Arms, Butt, Thighs and Hips. <\/p>\n<p>Tone your whole body and burn excess fat with this complete full body workout you can do at gym. <\/p>\n<p>Full Body Workout. It workouts your legs, butt, abs and even your upper body a little.<br \/>\nThese workouts will burn fat and tone your body.<\/p>\n<p>&#8212;&#8211;<\/p>\n<p>Subscribe on MY FITNESS GIRLS for more fitness videos: http:\/\/goo.gl\/HuIKDN<\/p>\n<p>&#8212;&#8211;<\/p>\n<p>\u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d: \u041b\u0443\u0447\u0448\u0438\u0435 \u0441\u0438\u043b\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0433\u0440\u0443\u043f\u043f \u043c\u044b\u0448\u0446, \u043d\u043e\u0433, \u044f\u0433\u043e\u0434\u0438\u0446, \u043f\u043b\u0435\u0447, \u043f\u043e\u0431\u0435\u0440\u0435\u0436\u044c\u0435, \u0431\u0438\u0446\u0435\u043f\u0441\u043e\u0432, \u0442\u0440\u0438\u0446\u0435\u043f\u0441\u043e\u0432 \u0438 \u0436\u0438\u0432\u043e\u0442\u0430, \u0442\u0430\u043a \u0447\u0442\u043e \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u0439 \u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0442\u0435\u043b\u043e.<\/p>\n<p>Exerc\u00edcios de academia para mulheres: Os melhores exerc\u00edcios de muscula\u00e7\u00e3o para todos os grupos musculares, pernas, gl\u00fateos, ombros, costas, biceps, triceps e abdomen, para voc\u00ea obter um corpo lindo e perfeito. <\/p>\n<p>Ejercicios de gimnasia para mujeres: Los mejores ejercicios de entrenamiento con pesas para todos los grupos musculares, piernas, gl\u00fateos, hombros, espalda, b\u00edceps, tr\u00edceps y abdomen, por lo que obtener un cuerpo hermoso y perfecto.<\/p>\n<p>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0646\u0633\u0627\u0621: \u0625\u0646 \u0623\u0641\u0636\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0644\u062c\u0645\u064a\u0639 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646\u060c \u063a\u0644\u0648\u062a\u064a\u0633 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646\u060c \u0627\u0644\u0633\u0627\u062d\u0644\u060c \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\u060c \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0631\u0624\u0648\u0633 \u0648\u0627\u0644\u0628\u0637\u0646\u060c \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645 \u062c\u0645\u064a\u0644 \u0648\u0627\u0644\u0643\u0645\u0627\u0644.<\/p>\n<p>Gymnastik\u00fcbungen f\u00fcr Frauen: Die besten Krafttraining \u00dcbungen f\u00fcr alle Muskelgruppen , Beine, Ges\u00e4\u00df, Schultern, K\u00fcste, Bizeps, Trizeps und Bauch, so dass Sie einen sch\u00f6nen und perfekten K\u00f6rper zu bekommen.<\/p>\n<p>Exercices de gym pour les femmes: Les meilleurs exercices de musculation pour tous les groupes musculaires, les jambes, les fessiers, les \u00e9paules, la c\u00f4te, les biceps, les triceps et de l&#8217;abdomen, de sorte que vous obtenez un corps beau et parfait.<\/p>\n<p>\u5973\u6027\u306e\u305f\u3081\u306e\u4f53\u64cd\u6f14\u7fd2\uff1a\u3059\u3079\u3066\u306e\u7b4b\u8089\u7fa4\u3001\u811a\u3001\u5c3b\u306e\u7b4b\u8089\u3001\u80a9\u3001\u6d77\u5cb8\u3001\u4e0a\u8155\u4e8c\u982d\u7b4b\u3001\u4e0a\u8155\u4e09\u982d\u7b4b\u3084\u8179\u90e8\u306e\u305f\u3081\u306e\u6700\u9ad8\u306e\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6f14\u7fd2\u3001\u3042\u306a\u305f\u304c\u7f8e\u3057\u3044\u3068\u5b8c\u74a7\u306a\u30dc\u30c7\u30a3\u3092\u53d6\u5f97\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b2\u03ac\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03c5\u03ce\u03bd, \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1, \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03bf\u03cd\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03ce\u03bc\u03bf\u03c5\u03c2, \u03b1\u03ba\u03c4\u03ae, \u03b4\u03b9\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c5\u03c2, \u03c4\u03c1\u03b9\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c3\u03ce\u03bc\u03b1.<\/p>\n<p>&#8212;&#8211;<\/p>\n<p>Watch other fitness videos:<\/p>\n<p>LORENA ALVES &#8211; Fitness Model: Butt Exercises for Women for Firm Glutes  @ Brazil<br \/>\nhttps:\/\/youtu.be\/VzsMVRBI5WM<\/p>\n<p>RIDA KASHIPOVA &#8211; Fitness Model: Gym Training &#8211; \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b @ Russia<br \/>\nhttps:\/\/youtu.be\/O3S01DqD_60<\/p>\n<p>NARMIN ASSRIA &#8211; IFBB Bikini Athlete: Exercises and workouts @ USA<br \/>\nhttps:\/\/youtu.be\/tzX8AdV72lc<\/p>\n<p>BRUNA LIMA &#8211; Fitness Model: Building a Perfect Bigger Butt @ Brazil<br \/>\nhttps:\/\/youtu.be\/AtusoBeF2_Y<\/p>\n<p>KATY HEARN &#8211; Personal Trainer &#038; Fitness Model: Total Body Workout to Build Muscle @ USA<br \/>\nhttps:\/\/youtu.be\/6TWv_R-qcLU<\/p>\n<p>GEISA VITORINO &#8211; Fitness Model: Leg-Sculpting Exercises &#8211; Leg Workout for Women @ Brazil<br \/>\nhttps:\/\/youtu.be\/KN4Bt88ZxkU<\/p>\n<p>SUELEN BISSOLATI &#8211; Wellness Athlete: The Ultimate Leg Workout &#8211; Building Bigger Legs @ Brazil<br \/>\nhttps:\/\/youtu.be\/8cTICuIL2DQ<\/p>\n<p>ALINE BARRETO &#8211; IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil<br \/>\nhttps:\/\/youtu.be\/7ZUPlxfxfkE<\/p>\n<p>BRUNA LIMA &#8211; Fitness Model: Butt-Sculpting Exercises &#8211; Butt Workout for Women @ Brazil<br \/>\nhttps:\/\/youtu.be\/smiDtyl29qs<\/p>\n<p>WOMEN&#8217;S BUTT WORKOUTS &#8211; Squat Motivation &#8211; Female Fitness Motivation<br \/>\nhttps:\/\/youtu.be\/M31_44AEVrY<\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/youtu.be\/obI694B_TeA Colombians are the best. Fitness Model ARIANA JAMES shows her beautiful body in a series of physical exercises for TONED Abs, Arms, Butt, Thighs and Hips. Tone your whole body and burn excess fat with this complete full body workout you can do at gym. Full Body Workout. It workouts your legs, butt, abs [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9613","post","type-post","status-publish","format-standard","hentry","category-sexy-babes-girls-videos"],"_links":{"self":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/9613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/comments?post=9613"}],"version-history":[{"count":0,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/posts\/9613\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/media?parent=9613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/categories?post=9613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babebox.de\/blog\/wp-json\/wp\/v2\/tags?post=9613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}