Month: November 2012

Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Try each exercise for as many reps as you can do. Repeat 2-3x.
Bikini Model Nicole Mejia.
Also see BikiniModelFitness .com

Video of bikini model Jamie Robertson shot at Sunset Beach and Sharks Cove on the North Shore of Oahu, Hawaii by photographer Vince Cavataio for http://bikiniteam.tv

Heres some funny bloopers from todays shoot at the beach with sexy Bikini Model Heather Rubi. When she does her ab exercises too close to the water a massive tsunami wave (ok, so it wasnt that big) joins in on the fun. Watch and laugh:).
Bikini Model Heather Rubi

Heres a simple abs workout you can do to get that sexy stomach. In this abs workout Christina is doing Reverse Crunches, Rotating Planks, and crunches. Do each exercise for as many reps as you can. Give it a try!
Bikini Model Christina Breza
Also see BikiniModelFitness .com

http://youtu.be/lWBdAl04oVc

Playboy Cyber Girl Nicole Sjoberg shows off in this behind the scenes photo shoot. For more Playboy: http://ply.by/3PV1bd
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Strong Thighs and Butt Workout Plan:
Find a Barbell Weight that challenges you and do 8-10 reps.
Then rest 60 seconds and do as many wide jumping squats as you can
Then rest 2min and do as many jumping lunges as you can.
Then rest 2 minute and repeat 3x. You can do this 3x a week.

Bikini Model Nicole Mejia.
Also See BikiniModelFitness .com

When doing squats to workout your butt make sure you sit your butt back and don’t let your knees go forward past your toes. This rule applies to most exercises where you want to workout your butt; deadlifts, ice skates, lunges, etc.

Also see BikiniModelFitness .com

Check out these super models wearing the smallest outfits ever!

Shot during Agent Provocateur’s show during the Lingerie Continue reading “BEAUTIFUL LINGERIE MODELS SHOWING OFF THEIR BODIES – PART 5”

Check out these super models wearing the smallest outfits ever!

Shot during Agent Provocateur’s show during the Lingerie Continue reading “BEAUTIFUL LINGERIE MODELS SHOWING OFF THEIR BODIES – PART 4”