http://youtu.be/uVWDZRdwgFk
This BADASS trip finds the sexy girls surfing, showing their love for big balls & volunteering for the Hawaii death dive. Playboy TV knows what you want: http://bit.ly/1x6X6MC
Because there’s nothing like an adrenaline kick with naked girls.
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http://youtu.be/ibvErrJDTxc
These sexy girls get crazy in Panama & give the locals a ride to remember. Playboy TV always delivers: http://bit.ly/1x6X6MC
Watch as they ride hard, fast and dirty. These girls are BADASS.
http://youtu.be/S54x56O6s9Q
The girls go for a ride & feel the power between their legs. Then hit the great outdoors to go down on mother nature. Playboy TV is all about the crazy adventures: http://bit.ly/1x6X6MC
Just another exhilarating episode of BADASS.
http://youtu.be/-JvjUsTeSM4
Playboy Cyber Girl of the Year 2012 Leanna Decker looks pretty good in a bikini as she teaches us a thing or two about barbequing the best July 4th hamburgers. For more Playboy: http://ply.by/3PV1bd
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Happy 4th of July Workout! For this Abdominal Workout you’ll be doing 4 exercises for 4 sets resting 40 seconds between each set. Do each one for as many reps as possible.
Exercises:
Crunches with Bar
Push-up Plank Leg Kicks
Hip Raises
Push-up Plank Twists
Add weight as needed.
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Female Fitness Model Coryn Salazar: www.facebook.com/corynsalazar
http://youtu.be/5qQMAHMTnHo
Go behind the scenes with Playboy Model Stevie Lynn as she shoots her pictorial for Playboy. More girls can be found here: http://ply.by/3PV1bd
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Corsets are one of my most favorite pieces of lingerie, yet if you’re new to corsetry it can be hard to tell the quality pieces from the not-so-good ones. This video gives you 5 ways to tell if the corset you’re looking at is high quality.
Ready to buy a corset? Here are our top 50 recommendations: http://www.thelingerieaddict.com/2011/06/50-places-to-buy-your-next-corset.html
Stepping Back Lunges are a great Legs and Butt exercise. You can add them to your current butt workout or try them on your own. You can start off holding something for balance then build up to where you don’t need to hold anything. You can even add weight for the best workout.
Start with 10-12 reps.
Model Coryn Salazar.
Deadlifts are a great exercise for the legs, butt, and back. They help with posture and can give you a sexy lean backside.Start light and focus on good form then add weight once you’re ready.
Model Coryn Salazar.
Female Fitness Model Michelle Jacot is teaching you a simple yet intense Butt lifting workout you can do to build a Hot Butt and Sexy Legs. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside.
Workout: Do each exercise for about 20 seconds. After then rest about 10 seconds then do the next exercise. After you have done all 5 exercises rest 2minutes then repeat. Repeat as many times as you’d like. Ideally 3-5. Do this 3-5x per week.
Exercises:
Squats
Swings Weight at Side
Swing Weight in Middle
Leg Lifts
Side Step Lunges
Ice Skaters
Add weight as needed.
To build a sexy round butt you need to workout your BUTT HARD 2-3x a week for at least 45min or more.
I’ll be adding more butt workouts like this if you like it and give a positive comment.
More butt workouts at BikiniModelFitness .com