Month: November 2014

http://youtu.be/8cTICuIL2DQ

Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN

Best butt and leg exercises to firm up and round your backside.

Effective exercises for legs and glutes large, bulky and toned. Several exercises for legs, thighs and buttocks performed by professional athlete.

эффективные упражнения для ног и ягодиц больших, громоздких и подтянутыми. Несколько упражнений для ног, бедер и ягодиц в исполнении профессионального спортсмена.

Exercices efficaces pour les jambes et les fessiers grands, encombrants et tonique. Plusieurs exercices pour les jambes, les cuisses et les fesses effectuées par athlète professionnel.

Ejercicios eficaces para las piernas y los glúteos grandes, voluminosos y tonificado. Varios ejercicios para las piernas, los muslos y las nalgas realizadas por atletas profesionales.

تمارين فعالة لساقيه وغلوتيس كبيرة، ضخمة ومنغم. العديد من التدريبات للالساقين والفخذين والأرداف التي يقوم بها لاعب رياضي محترف.

有效練習腿部和臀部大而笨重的色調。幾次演習由專業運動員進行小腿，大腿和臀部。

Exercícios eficientes para obter pernas e glúteos grandes, volumosos e tonificados. Vários exercícios para pernas, coxas e glúteos executados por atleta profissional.

Watch other fitness videos:

CLAUDIA BONAVOGLIA – Fitness Model: Workouts to Get Ripped 6-Pack Abs @ Brazil
https://youtu.be/M7d68KgGPk0

ERIKA GRAY – Fitness Model: Booty Workout, Glutes Training @ Brazil
https://youtu.be/RNpabP_mheg

SUNNY MULA – Fitness Model: Butt and Legs | Gluteos y Piernas @ Colombia
https://youtu.be/4ggcrfUmMJE

DANIELA LAURA – WBFF Diva Bikini Model Pro: Booty & Legs Training for Women @ Brazil
https://youtu.be/HxAWzhspB0A

GABRIELA DEZAN – Fitness Model: Workout and Exercises for Women @ Brazil
https://youtu.be/mmkHUBZ5Scg

EKATERINA USMANOVA – IFBB Bikini Pro: Intense Exercises For Shapely, Strong Legs And Glutes @ Russia
https://youtu.be/wIa2PenUtAQ

KATHY MARTINEZ – Fitness Model: Ejercicios para Tener Glúteos Grandes, Redondos y Firmes @ Colombia
https://youtu.be/W762Et2ES1Y

Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).

http://youtu.be/JyhIq7Vpt1I

Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN

For More Of NIKKI LEONARD Please Visit Her:

Instagram: http://instagram.com/nikkirica

Watch other fitness videos:

#1 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
http://youtu.be/sksLKzAmSnQ
#2 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
http://youtu.be/_Ww9Wm9Lyss
#3 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
http://youtu.be/kXsRuSrly_s
#1 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
http://youtu.be/9qvJnnynBNo
#2 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
http://youtu.be/n3kFGDpn4x4
MARI REIS – IFBB Wellness Athlete: Exercises and workouts @ Brazil
http://youtu.be/ThwQEUfcIG0
CAROL MARTINS – IFBB Bikini Athlete @ Brazil
http://youtu.be/pV28YtsithQ
DANIELE BALAS – IFBB Bikini Athlete @ Brazil
http://youtu.be/NvHOjYTmv70
ANDRÉA (DÉA) ZAUDE – IFBB Bikini Athlete @ Brazil
http://youtu.be/aDPiny2UExo
CLAUDIA SAMPEDRO – Fitness Model: Exercises and workouts @ Cuba
http://youtu.be/KZIxbQSdFgs
LAURA KOPEL – Fitness Model: Exercises and workouts @ USA
http://youtu.be/Td3MWwXxekc
JESSICA AREVALO – IFBB Bikini Athlete @ USA
http://youtu.be/NemIZD2T-2k
LINDA DURBESSON – Personal Trainer: Exercises and workouts @ USA
http://youtu.be/KxorJtYNJ-U
PAIGE HATHAWAY – Model – Fitness Competitor – Personal Trainer: Exercises and workouts @ USA
http://youtu.be/oQczq9WgMUA
MARISSA RIVERO – IFBB Bikini Pro: Exercises and workouts @ USA
http://youtu.be/oYzeVs6hVQs
MONIQUE DE DIOS – Personal Trainer: Exercises and workouts @ Australia
http://youtu.be/d-HYxgdVo2Y
LAIS DELEON – Fitness and Bikini Model: Exercises and workouts @ Brazil
http://youtu.be/_C_fZS5qCxg
AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA
http://youtu.be/v-b1zR7G_yE

Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).

Who’s your favorite Dutch model: Marloes or Bregje?
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SI Intimates bring you the latest and sexiest swimsuit models in the most exotic locations around the world:
https://www.youtube.com/playlist?list=PLkgkeIjk-8gS8kr8Lr15MjREJ24PxGgzM

Take a look behind the scenes with SI Swimsuit Uncovered where we give you an exclusive sneak peek at some of our biggest shoots, with the most beautiful and sexy women:

SI Swimsuit is celebrating the season with some super sexy Summer of Swim content. Get close to some of the biggest and hottest models around, including Nina Agdal, Samantha Hoopes, Hannah Ferguson and more:

Stunning swimsuit models wearing nothing but paint? Our playful girls show you how body painting can make for some of the hottest swimwear:

In SI Swimsuit’s athletes’ shoots, you can see some of your favorite athletes like you never have before. Amazing videos featuring Ronda Rousey, Caroline Wozniacki, Lindsey Vonn, Alex Morgan and more:

Get an up close look at Kate Upton like you haven’t seen before. More than just one of the sexiest cover girls around, find out and see everything you need, from this iconic swimsuit model:

Check out all of the latest photo shoots, interviews and intimate looks at super model Gigi Hadid. She’s not only gorgeous, but she knows how to show off a bikini:

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Battle Of The Dutchesses: Marloes Vs Bregje | Sports Illustrated Swimsuit
https://www.youtube.com/user/SIswimsuit

Pillow fight, anyone? Victoria’s Secret invites you to the best pajama party ever, starring Nadine Leopold, Lily Aldridge, Candice Swanepoel, Continue reading “A Cozy Holiday”

http://youtu.be/JIvKRdhNl9Y

Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN

For More Of MANKOFIT Please Visit Her:

Instagram: http://instagram.com/mankofit

Watch other fitness videos:

#1 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
http://youtu.be/sksLKzAmSnQ
#2 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
http://youtu.be/_Ww9Wm9Lyss
#3 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
http://youtu.be/kXsRuSrly_s
#1 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
http://youtu.be/9qvJnnynBNo
#2 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
http://youtu.be/n3kFGDpn4x4
MARI REIS – IFBB Wellness Athlete: Exercises and workouts @ Brazil
http://youtu.be/ThwQEUfcIG0
CAROL MARTINS – IFBB Bikini Athlete @ Brazil
http://youtu.be/pV28YtsithQ
DANIELE BALAS – IFBB Bikini Athlete @ Brazil
http://youtu.be/NvHOjYTmv70
ANDRÉA (DÉA) ZAUDE – IFBB Bikini Athlete @ Brazil
http://youtu.be/aDPiny2UExo
CLAUDIA SAMPEDRO – Fitness Model: Exercises and workouts @ Cuba
http://youtu.be/KZIxbQSdFgs
LAURA KOPEL – Fitness Model: Exercises and workouts @ USA
http://youtu.be/Td3MWwXxekc
JESSICA AREVALO – IFBB Bikini Athlete @ USA
http://youtu.be/NemIZD2T-2k
LINDA DURBESSON – Personal Trainer: Exercises and workouts @ USA
http://youtu.be/KxorJtYNJ-U
PAIGE HATHAWAY – Model – Fitness Competitor – Personal Trainer: Exercises and workouts @ USA
http://youtu.be/oQczq9WgMUA
MARISSA RIVERO – IFBB Bikini Pro: Exercises and workouts @ USA
http://youtu.be/oYzeVs6hVQs
MONIQUE DE DIOS – Personal Trainer: Exercises and workouts @ Australia
http://youtu.be/d-HYxgdVo2Y
LAIS DELEON – Fitness and Bikini Model: Exercises and workouts @ Brazil
http://youtu.be/_C_fZS5qCxg
AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA
http://youtu.be/v-b1zR7G_yE

Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).

http://youtu.be/b4SRDgIsMoo

Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN

For More Of YOVANNA VENTURA Please Visit Her:

Instagram: http://instagram.com/yoventura

Watch other fitness videos:

#1 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
http://youtu.be/sksLKzAmSnQ
#2 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
http://youtu.be/_Ww9Wm9Lyss
#3 MICHELLE LEWIN – Fitness Model: Exercises and workouts @ Venezuela
http://youtu.be/kXsRuSrly_s
#1 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
http://youtu.be/9qvJnnynBNo
#2 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
http://youtu.be/n3kFGDpn4x4
MARI REIS – IFBB Wellness Athlete: Exercises and workouts @ Brazil
http://youtu.be/ThwQEUfcIG0
CAROL MARTINS – IFBB Bikini Athlete @ Brazil
http://youtu.be/pV28YtsithQ
DANIELE BALAS – IFBB Bikini Athlete @ Brazil
http://youtu.be/NvHOjYTmv70
ANDRÉA (DÉA) ZAUDE – IFBB Bikini Athlete @ Brazil
http://youtu.be/aDPiny2UExo
CLAUDIA SAMPEDRO – Fitness Model: Exercises and workouts @ Cuba
http://youtu.be/KZIxbQSdFgs
LAURA KOPEL – Fitness Model: Exercises and workouts @ USA
http://youtu.be/Td3MWwXxekc
JESSICA AREVALO – IFBB Bikini Athlete @ USA
http://youtu.be/NemIZD2T-2k
LINDA DURBESSON – Personal Trainer: Exercises and workouts @ USA
http://youtu.be/KxorJtYNJ-U
PAIGE HATHAWAY – Model – Fitness Competitor – Personal Trainer: Exercises and workouts @ USA
http://youtu.be/oQczq9WgMUA
MARISSA RIVERO – IFBB Bikini Pro: Exercises and workouts @ USA
http://youtu.be/oYzeVs6hVQs
MONIQUE DE DIOS – Personal Trainer: Exercises and workouts @ Australia
http://youtu.be/d-HYxgdVo2Y
LAIS DELEON – Fitness and Bikini Model: Exercises and workouts @ Brazil
http://youtu.be/_C_fZS5qCxg
AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA
http://youtu.be/v-b1zR7G_yE

Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).

This is a great Workout to Target your butt muscles and build and lift your booty. You’ll really feel it burning in your butt. Do 1 min per exercise. You can do this butt workout 3-4x per week.
For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com

Between the parties, shopping, more parties and more shopping, every Angel needs a little me-time. Here, Martha Hunt takes 5 Continue reading “A Chill Holiday”

Victoria’s Secret Sport invites you to join Victoria’s Secret Angel Adriana Lima and trainer Michael Olajide, Jr. for this all-new killer core workout. Plus, shop Adriana’s look at http://i.victoria.com/P1J.

Victoria’s Secret Sport invites you to join Victoria’s Secret Angel Adriana Lima and trainer Michael Olajide, Jr. for this all-new Continue reading “Train Like An Angel 2014: Adriana Lima Core Workout”