AMANDA JANE – IFBB Pro Figure Competitor: Hard Body Training for Women @ Australia

http://youtu.be/ysKir3cACs4

Strength training is one of the absolute best ways to promote body fat loss and toning muscles.

Example of high intensity and complexity of exercises to develop your body.

El entrenamiento de fuerza es una de las mejores maneras de promover la pérdida de los músculos de grasa corporal y el tono.

Ejemplo de alta intensidad y complejidad de los ejercicios para desarrollar su cuerpo.

力量训练是促进体内脂肪和强健肌肉损失的最佳途径之一。

高强度和运动复杂性的例子来开发你的身体。

La musculation est l’un des meilleurs moyens de promouvoir la perte de graisse corporelle et de tonifier les muscles.

Exemple de haute intensité et de la complexité des exercices pour développer votre corps.

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Watch other fitness videos:

CLAUDIA BONAVOGLIA – Fitness Model: Workouts to Get Ripped 6-Pack Abs @ Brazil
https://youtu.be/M7d68KgGPk0

ERIKA GRAY – Fitness Model: Booty Workout, Glutes Training @ Brazil
https://youtu.be/RNpabP_mheg

SUNNY MULA – Fitness Model: Butt and Legs | Gluteos y Piernas @ Colombia
https://youtu.be/4ggcrfUmMJE

DANIELA LAURA – WBFF Diva Bikini Model Pro: Booty & Legs Training for Women @ Brazil
https://youtu.be/HxAWzhspB0A

GABRIELA DEZAN – Fitness Model: Workout and Exercises for Women @ Brazil
https://youtu.be/mmkHUBZ5Scg

EKATERINA USMANOVA – IFBB Bikini Pro: Intense Exercises For Shapely, Strong Legs And Glutes @ Russia
https://youtu.be/wIa2PenUtAQ

KATHY MARTINEZ – Fitness Model: Ejercicios para Tener Glúteos Grandes, Redondos y Firmes @ Colombia
https://youtu.be/W762Et2ES1Y

Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).