Want a more lifted butt? Rounder Glutes? Sexy Legs? Then give this workout a try. It takes a little more than 10 minutes and can be done at home. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Workout:
25 Donkey Kicks
30 Straight leg Bouncing kick
20 side kicks
40–50 Bouncing Squats
Do this 2x
Finish with 40-50 curtsey lunges
Model: Guetshaas
New Victoria’s Secret Angel Alexina Graham gets down to business on set.
Cheers to Alexina Graham, the latest Victoria’s Secret Angel to earn her wings! The British beauty made her Victoria’s Secret debut at the 2017 Fashion Show and has gone on to star in some of our biggest campaigns. We can’t wait to see more of her!
Getting rid of tight muscles is important to prevent injury and having correct form. Get the massage balls here: https://www.amazon.com/Fitness-Jump-Rope-MASSAGE-Balls/dp/B07HT1MM2N/ref=sr_1_1?keywords=jumping+rope&m=A1ZGDN5R9U9JN5&qid=1551119408&s=merchant-items&sr=1-1
Get 15% off with this code: BIKINI_FITNESS
This video contains a paid product ad.
New swim at Victoria’s Secret: It’s bold. It’s sexy. It’s paradise found. And it’s available, online only, now. Watch this year’s collection come to life with models Romee Strijd, Sara Sampaio & Jasmine Tookes. All on location in Islamorada: the perfect backdrop for animal print pieces & luxe lace-up details. Shop the curated assortment now: https://bit.ly/2HElznm
Shot at The Ritz-Carlton, Koh Samui, Thailand
Model:
Amber Konahos (Ice Genetics)
Director: Steven Michelsen, DOP: Ryan Janssens, 2nd Camera: Matthew McDonald (We Are_)
Editor: Steven Michelsen (We Are_)
Drone footage by Phil Bedford – Aerial Photography Asia Co. Ltd
www.aerialphotographyasia.com
Hair: Kevin Epstein
Make Up: Renee De Sambento
Styling: Cally Palmer
Welcome to the official World Swimsuit Channel. Catch a glimpse of some of the world`s most beautiful Swimsuit models as they are shot by the best photographers, cameramen and directors, in exotic locations across the globe.
Subscribe for weekly updates as we launch the stars of the future, feature the most beautiful swimsuits available, and get up close and personal with some of your favourite bikini models.
http://youtu.be/ieYalCvK_JQ
The secret is out & swim is IN at Victoria’s Secret. The limited-edition, online-only collection has officially dropped, featuring new & sexy suits from the world’s best swimwear brands. Go beyond the beach with models Grace Elizabeth, Megan Williams, Lorena Rae, Maya Stepper, Jasmine Tookes & Romee Strijd and dive in to bold colors, on-trend prints & daring silhouettes. Shop the curated assortment now: https://bit.ly/2Fmgnlp
“People ask me, ‘What do you want to do 10 years from now? What do you want to be?” I don’t know. I don’t make life plans. I live each moment as it comes. What’s meant to happen will happen.'” Our March 2019 Playmate Miki Hamano understands what it means to seize the day. Get to know all about the Japan-born beauty, who has a love for nature and Mexican food, now at Playboy.com
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“The industry is changing in the best way possible. Models are becoming more authentic. All these girls and boys are stepping up and saying, ‘Hey, this isn’t real. This is real. This is who I am.’ And that’s beautiful.” Get to know our enthralling February ’19 Playmate Megan Moore with her full gallery and profile on Playboy.com
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“It’s important to take risks in order to get where you want to be in life. Don’t ever settle.” Want to see more from our incredible Jan ’19 Playmate Vendela? Head to Playboy.com where we talk big breaks, what she looks for in a man, and posing nude.
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