This Butt Exercise is a combo of three great butt exercises. When doing any butt exercise its important to sit your butt back and don’t let your knees go past your toes. Give this butt exercise a try and let us know how you like it.
You can start holding something for balance if you’d like. Then once you get good at it be sure to add weight.
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Do you want SUPER SEXY ABS? This workout will help you get it. You can do these exercises at home, the gym, or the beach.
Try to do 20 reps for each exercise. If you can’t do 20 yet just try and do as many as you can and build up.
Repeat this workout 2-4x and do ab exercises at least 3x per week or more.
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Female Fitness Model Coryn Salazar: www.facebook.com/corynsalazar
Make sure you sit your butt back when doing exercises like squats, lunges, ice skaters, etc. And dont let your knees go past your toes. You should feel your butt working. Once you get the form down correctly add weight for even greater results. When using weight be sure to warm-up first.
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