Want a Sexy Butt?! She’ll Show You How!

Fitness Model Coryn Salazar is teaching a butt workout to help you get a sexy booty!
Do 5 sets of each exercise. Rest 60-90seconds between each set.
Exercises:
Swings 12-15 reps
Single Leg Deadlifts 8-10 reps each leg
Side to Side Hops 12-15 reps

Make sure to use weights that challenge you.

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Intense SEXY Butt Workout!!!

This workout is intense and will get you a sexy bikini butt. Do it 2x per week to start then increase to 3x.
If you’re new you can do this without weight to learn the exercise form but then you’ll want to add weight to make it challenging.
Do each exercise 3x followed by a set of leg raises. Rest 60-90second between each set. Do the leg raises for 15 reps. For the other exercises follow the plan below:
Close stance Squat with Barbell 10-12 reps.
Stepping Back Lunges with Weight in each hand 6-8reps
Lunge with Back Foot on Chair 8-10reps.

Give it a try and let us know how you did.
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Female Fitness Model Coryn Salazar: www.facebook.com/corynsalazar