Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try.
Do the following exercises for 2-3 sets of 10-15 reps 3x per week.
Barbell Squats
Deep Jumping Squats
Stepping Back Lunges
Curtsy Lunges
Butt Lifts with 5-10lb ankle weights
Rest 90-120 second between each set.
Model Ali Sonoma
Also see BikiniModelFitness .com