Want hard lean sexy abs? Then try Female Fitness Model Karen Kennedy’s 4 favorite Abs exercises.
Rotating Planks
Hip Raise
Bicycle Crunches
Plank Press (also great for the Triceps).
Also see BikiniModelFitness .com
Want hard lean sexy abs? Then try Female Fitness Model Karen Kennedy’s 4 favorite Abs exercises.
Rotating Planks
Hip Raise
Bicycle Crunches
Plank Press (also great for the Triceps).
Also see BikiniModelFitness .com