Here’s 4 of the best Inner Thigh Exercises to help you get sexy bikini legs. These exercise will also workout you butt too. Starring Chelsey Novak.
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Exercise:
Wide Jumping Squats
Jumping Jack Squats
Wide/Sumo Stance Barbell Squats
Wide Stance Dumbbell Squats
These exercises can be done at home or the gym. 12-20 reps will be good. Do each exercise 1x 3days a week to start. Then do each exercise 2-3x 3 days a week.
Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com.
Also see BikiniModelFitness.com
Female Fitness and Bikini Model Chelsey Novak
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