Using Ankle Weights for your Ab Workout is a great way to challenge yourself more and gwt your legs and abs even stronger. Vicky is using 5lb weights on each leg. These abdominal exercises are really great and will help you get lean, strong, hot abs.
Like Viktoriya Justiz: www.facebook.com/ViktoriyaJustiz
Visit: www.BikiniModelFitness.com
Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com.