Heres a quick and intense workout you can do from home in under 10 minutes. It will workout your legs and firm and lift your butt. Workout: 20 Jumping Squats, Stepping back lunges, 20 in and out jumping squats, 20 stepping back lunges, 20 jumping jack squats, 40 side to side hops. Repeat it 2-3 more times for a killer workout.
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