http://youtu.be/v2pfIhDvug4
This workout is designed to maximize fat loss while toning and defining leg and glute muscles.
Shape up your glutes, hips, thighs, and lower belly with this moves by CRISS LEMOS.
Este treino é projetado para maximizar a perda de gordura, tonificar e definir os músculos das pernas e glúteos.
Este entrenamiento está diseñado para maximizar la pérdida de grasa, mientras que tonificar y definir los músculos de las piernas y glúteos.
Эта тренировка предназначена для максимального сжигания жира в то время как тонизирующее и определение ног и глют мышцы.
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Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).