http://youtu.be/A1xs88G4clE
Cristina Caprin is currently one of the best fitness models on the planet. She is toned, strong, but also incredibly beautiful.
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Lower Body Workout: Trim Thighs, Slim Hips, and a Firm Butt
These exercises and workouts are designed to trim your thighs and sculpt your legs.
Training all the muscles that make up your bum and your legs – glutes, quads, hamstrings, hips, inner thighs, calves – in these exercises for women.
Here is a workout for toning your butt and slimming your legs.
These squats, lunges and deadlifts will give you a sexy butt and thinner, toned thighs in no time.
Entrenar a todos los los músculos que forman el trasero y las piernas – glúteos, cuádriceps, caderas, muslos, isquiotibiales y ternero – en estos ejercicios para las mujeres.
Поезд все мышцы, которые составляют прикладом и ноги – ягодицы, четырехглавой, бедер, подколенные сухожилия и телята – эти упражнения для женщин.
培训所有使你的臀部和腿部的肌肉 – 臀部，股四头肌，臀部，大腿，腿筋和小腿 – 这些演习的妇女。
Former tous les muscles qui composent vos fesses et les jambes – fessiers, les quadriceps, les hanches, les cuisses, les ischio-jambiers et les mollets – ces exercices pour les femmes.
Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).