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AMANDA ARRIGO is a American Fitness Model who is best known from her workout and fitness related posts.
Best butt-lifting exercises for a bigger, perfect butt.
These butt lift workouts will tone & firm your glutes.
These exercises were designed to maximize fat loss while toning and defining leg and glute muscles.
Entrenar a todos los los músculos que forman el trasero y las piernas – glúteos, cuádriceps, caderas, muslos, isquiotibiales y ternero – en estos ejercicios para las mujeres.
Поезд все мышцы, которые составляют прикладом и ноги – ягодицы, четырехглавой, бедер, подколенные сухожилия и телята – эти упражнения для женщин.
培训所有使你的臀部和腿部的肌肉 – 臀部，股四头肌，臀部，大腿，腿筋和小腿 – 这些演习的妇女。
Former tous les muscles qui composent vos fesses et les jambes – fessiers, les quadriceps, les hanches, les cuisses, les ischio-jambiers et les mollets – ces exercices pour les femmes.
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Watch the best videos to develop and strengthen legs and butt in MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).